Is Traditional Turkish Tarhana Soup - 100% Pure Natural Homemade 2 Pieces Hot & Sweet Trahana Soups (17.6 ounce x2), Made in Turkey GERD Friendly?
Why it's not GERD friendly
- mint
- fresh tomatoes
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Fresh Red Pepper (Capya), Fresh Tomatoes, Village Yogurt, Mint, Onion, Sour Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Traditional Turkish Tarhana Soup - 100% Pure Natural Homemade 2 Pieces Hot & Sweet Trahana Soups (17.6 ounce x2), Made in Turkey is available at 1 retailer
About this product
Soup · Pouch


