This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trail Butter – Dark Chocolate & Coffee – Paleo Nut Butter Blend - 16oz jar - Single Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almonds, Hazelnuts, Peanuts, Bitter Sweet Chocolate (Cacao Beans, Sugar, Sunflower Lecithin, Vanilla), Coconut Oil, Honey, Coffee Beans, Sunflower Lecithin, Flax Seeds, Sea Salt, Vanilla Beans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Trail Butter – Dark Chocolate & Coffee – Paleo Nut Butter Blend - 16oz jar - Single is available at 1 retailer

Amazon

About this product

Nut Butter · Spreadable

Flavor
ChocolateyNuttyBitterSweet
Texture
CreamyOily
Commonly used for
BreakfastSnackingTopping
Low FODMAP? Trail Butter – Dark Chocolate & Coffee – Paleo Nut Butter Blend - 16oz jar - Single | Spoonful