Is Trail Butter Original Trail Mix Almond Butter Blend GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- fair trade semi-sweet chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds, Sunflower Kernels, Avocado Oil, Honey, Fair Trade Semi-sweet Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Dried Cranberries (cranberries, Sugar, Rice Flour), Sunflower Lecithin, Sea Salt, Ground Vanilla, Rosemary Extract (flavorless, To Preserve Freshness). Contains: Almonds.
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About this product
Nut Butter · Spreadable