Is TRAIL MIX BAR Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
skim dry milk solids
lactose
skim milk
chocolate chips
chocolate
milk chocolate
mini m&m's chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS, RAISINS (CONTAIN SUNFLOWER OIL), CORN SYRUP, MINI M&M'S CHOCOLATE (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN - AN EMULSIFIER, SALT, ARTIFICIAL FLAVOR], SUGAR, CORN STARCH, CORN SYRUP, DEXTRIN, COLOR [YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, BLUE 2]), FRUCTOSE, DRIED ORANGE PULP (CONTAINS GUAR GUM), SUGAR, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, PEANUT BUTTER CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN - AN EMULSIFIER), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL FLAVOR), LIQUID INVERT SUGAR, RICE FLOUR, HONEY, MIXED TOCOPHEROLS - A PRESERVATIVE, SALT, CALCIUM CARBONATE, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, DRIED UNSWEETENED COCONUT, WHEAT FLOUR, ALMONDS, CASHEWS.

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Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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