Is TRAIL MIX, CHOCOLATE CRANBERRY Gluten Free?
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Ingredients
THOMPSON RAISINS, PEANUTS, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], BUTTER OIL, NATURAL VANILLA FLAVOR AND EXTRACT), DRIED CRANBERRIES, CASHEWS, ALMONDS, SOYBEAN AND/OR PEANUT OIL, SUGAR, SEA SALT, PALM OIL, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.