Is TRAIL MIX, CHOCOLATE CRANBERRY Vegan?
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Ingredients
THOMPSON RAISINS, PEANUTS, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], BUTTER OIL, NATURAL VANILLA FLAVOR AND EXTRACT), DRIED CRANBERRIES, CASHEWS, ALMONDS, SOYBEAN AND/OR PEANUT OIL, SUGAR, SEA SALT, PALM OIL, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.