Is TRAIL MIX, CHOCOLATE ESPRESSO Dairy Free?
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Ingredients
DARK CHOCOLATE ESPRESSO BEANS (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA], COFFEE BEANS, DEXTRIN, CONFECTIONERS GLAZE), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, PEANUTS, DARK CHOCOLATE PANNED PEANUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN {AN EMULSIFIER}, NATURAL FLAVOR {VANILLA}], ROASTED PEANUTS [PEANUTS, CANOLA OIL], CORN SYRUP, MODIFIED FOOD STARCH, CONFECTIONER'S GLAZE), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN [EMULSIFIER], VANILLA EXTRACT), PECANS, PISTACHIOS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.