Is TRAIL MIX, PEANUT BUTTER GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

nonfat dry milk solids

nonfat dry milk solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST, SODA), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT, SOY LECITHIN [AN EMULSIFIER]), RESSE'S PIECES PEANUT BUTTER CANDIES (SUGAR, PARTIALLY DEFATTED PEANUTS, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, ARTIFICIAL COLOR (BLUE 1 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE], CARNAUBA WAX, RESINOUS GLAZE, VANILLIN, ARTIFICIAL FLAVORING, MODIFIED CORNSTARCH, REDUCED MINERALS WHEY).

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