Is TRAIL MIX, SALSA Dairy Free?
Why it's not dairy free
- lactose
- buttermilk solids
- whey protein concentrate
- cultured milk
- cheddar cheese
- cheese powder
- cheddar sesame sticks
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Ingredients
SALSA PEANUTS (PEANUTS, SEASONING [SALT, DEXTROSE, TOMATO POWDER, SUGAR, ONION POWDER, BEET POWDER, GARLIC POWDER, SPICE, CORN SYRUP SOLIDS, CILANTRO, CITRIC ACID, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, PAPRIKA, SOYBEAN OIL, LIME JUICE SOLIDS, JALAPENO PEPPER], PEANUT OIL), TACO SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], CANOLA OIL AND/OR SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, TACO SEASONING [SPICES, SALT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CORN FLOUR, SPICE EXTRACTIVES {INCLUDING PAPRIKA}, SOYBEAN OIL, LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT] BEET POWDER, TURMERIC), CORN NUGGETS (CORN, HIGH OLEIC CANOLA OIL, SALT, CORN OIL, CANOLA OIL), CHEDDAR SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT], SALT, ANNATTO [COLOR], CITRIC ACID), SESAME MINI CHIPS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, TURMERIC [COLOR], BEET POWDER [COLOR]), PEPITAS (PUMPKIN SEEDS), ALMONDS, SEA SALT, PEANUT OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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