Is Trail Mix Squares, Beef Cranberry Dairy Free?

Ingredients

Grass Fed Beef Jerky, Cashews, Organic Dates, Cranberries, Pepitas, Sunflower Seeds, Egg Whites, Honey, Plantains, Almond Butter, Cashew Butter (Cashews, Safflower, Cane Sugar, Palm Oil, Sea Salt), Tamari (Water, Soybeans, Salt, Sugar), Brown Sugar, Apple Cider Vinegar, Almonds, Powered Almond Butter (Almonds, Sugar, Salt), Paprika, Celery Juice Powder, Onion Powder, Garlic Powder, Black Pepper, Ginger Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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