Is TRAIL MIX, TERIYAKI CHICKEN Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

carrageenan
spices and natural flavorings

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TERIYAKI CHICKEN STRIPS (CHICKEN BREAST, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, WATER, SUNFLOWER OIL, VINEGAR, LESS THAN 2% OF PINEAPPLE JUICE CONCENTRATE, SPICES AND NATURAL FLAVORINGS, SODIUM PHOSPHATES, YEAST EXTRACT, MALTODEXTRIN, CARRAGEENAN, SALT), PUMPKIN SEEDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED MANGO (DICED MANGO, SUGAR, CITRIC ACID, VEGETABLE OIL, CELLULOSE POWDER), ALMONDS, DARK CHOCOLATE (BELGIAN UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), PECANS, WALNUTS, SUNFLOWER SEEDS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.