Is TRAIL MIX, TERIYAKI CHICKEN Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy sauce
soybeans
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TERIYAKI CHICKEN STRIPS (CHICKEN BREAST, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, WATER, SUNFLOWER OIL, VINEGAR, LESS THAN 2% OF PINEAPPLE JUICE CONCENTRATE, SPICES AND NATURAL FLAVORINGS, SODIUM PHOSPHATES, YEAST EXTRACT, MALTODEXTRIN, CARRAGEENAN, SALT), PUMPKIN SEEDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED MANGO (DICED MANGO, SUGAR, CITRIC ACID, VEGETABLE OIL, CELLULOSE POWDER), ALMONDS, DARK CHOCOLATE (BELGIAN UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), PECANS, WALNUTS, SUNFLOWER SEEDS.

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