Is TRANSFORM - A - SNACK SPICY FLAVOUR SNACKS Nightshade Free?
Why it's not nightshade free
- dried potato
- paprika extract ground nutmeg
dried potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maize, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Spicy Flavour [Lactose (Milk), Sugar, Flavourings, Salt, Flavour Enhancer: Monosodium Glutamate; Onion Powder, Potassium Chloride, Acid: Citric Acid; Garlic Powder, Colour: Paprika Extract Ground Nutmeg], Dried Potato. Allergy Advice!
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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