This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Transparent Labs Creatine HMB Creating Supplement Blue Raspberry Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vitamin D 12.5 mcg (500 IU) 63%, Creatine Monohydrate 5,000 mg, β-Hydroxy β-Methylbutyrate (HMB) 1,500 mg (as patented myHMB® calcium β-Hydroxy β-Methylbutyrate monohydrate), BioPerine® (Black Pepper Extract) (95% Piperine) 5 mg. Natural flavors (1,000 mg), citric acid (810 mg), malic acid (805 mg), stevia extract (300 mg).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Vegetarian? Transparent Labs Creatine HMB Creating Supplement Blue Raspberry | Spoonful