Is TRAPPEY'S, CREOLE OKRA GUMBO GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • tomato paste

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Okra, Water, Tomato Paste, Salt, Red Bell Pepper Powder, Spice, Ascorbic Acid, Citric Acid, Paprika, Dextrose, Sugar, Food Starch-Modified, Natural and Artificial Flavors, Partially Hydrogenated Soybean Oil.

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Where to buy

TRAPPEY'S, CREOLE OKRA GUMBO is available at 4 retailers

H-E-BRalphsShopRiteThe Fresh Grocer

About this product

Soup · Can

Flavor
SavorySpicySalty
Texture
Chunky
Commonly used for
SoupMeal PrepCookingGarnishing