Is TRAPPIST MONKS, MONKS, BISCOTTI, CRANBERRY ORANGE Low FODMAP?

Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Eggs Preserved With Nisin Preparation, Oats, Soybean Oil, Crystallized Orange Powder (Citric Acid, Orange Oil, Orange Juice, Ascorbic Acid, Organic Dried Cane Syrup), Crystallized Lemon Powder (Citric Acid, Lemon Oil, Lemon Juice, Ascorbic Acid, Maltodextrin), Natural Flavor, Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Baking Soda

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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TRAPPIST MONKS, MONKS, BISCOTTI, CRANBERRY ORANGE is available at 1 retailer

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