Is Treasure Mills School Safe Bars Brownie 8 Bars Individually Wrapped Vegan?
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Ingredients
SUGAR, WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, AMYLASE, BENZOYL PEROXIDE), EGGS, CANOLA OIL, COCOA POWDER, CORN SYRUP, CANOLA/PALM BLEND SHORTENING, PEA FIBRE, SALT, SOYA LECITHINE, NATURAL VANILLA FLAVOUR. CONTAINS STATEMENT: EGGS, SOY, WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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