Is Trebor Softmints Spearmint Mints Roll Low FODMAP?
Description
Soft, spearmint-flavored discs deliver a sweet, cool mint taste with a tender, slightly chewy texture. Commonly enjoyed after meals or as a breath refresher, they’re often carried for casual snacking. Reviewers note pleasant spearmint intensity, convenient portioning, and soft mouthfeel, with occasional comments on flavor longevity and packaging and value.
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Description
Soft, spearmint-flavored discs deliver a sweet, cool mint taste with a tender, slightly chewy texture. Commonly enjoyed after meals or as a breath refresher, they’re often carried for casual snacking. Reviewers note pleasant spearmint intensity, convenient portioning, and soft mouthfeel, with occasional comments on flavor longevity and packaging and value.
Ingredients
sugar, glucose syrup, modified starch, natural mint flavouring, glazing agent (carnauba wax)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.