Is Junior Mints Creamy Mints In Pure Chocolate, Minis Theater Box Low FODMAP?
Description
Smooth chocolate shells encase a cool, creamy mint center, offering a balanced sweet-and-refreshing flavor and a contrast of firm exterior with soft interior. Often purchased for casual movie nights, candy dishes, or shared snacks; reviewers commonly note consistent mint intensity, bite-size convenience, and occasional melting or stickiness in warm temperatures.
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Description
Smooth chocolate shells encase a cool, creamy mint center, offering a balanced sweet-and-refreshing flavor and a contrast of firm exterior with soft interior. Often purchased for casual movie nights, candy dishes, or shared snacks; reviewers commonly note consistent mint intensity, bite-size convenience, and occasional melting or stickiness in warm temperatures.
Ingredients
Sugar, Semi-sweet Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin-an Emulsifier, Vanillin-an Artificial Flavor), Corn Syrup, Confectioner's Glaze, Food Starch -modified, Peppermint Oil, Invertase (An Enzyme), Egg And Milk May Be Present, Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.