Is Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box Low FODMAP?
Description
Soft, chewy bars deliver a sweet, mildly toasted flavor profile and dense, tender texture. People commonly eat them as portable snacks, lunchbox additions, or quick travel bites. Customer reviews frequently mention consistent chewiness and convenient portioning, while some note occasional variability in flavor intensity or bar size across boxes often.
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Why it's not low FODMAP
- milk due to the manufacturing equipment
- chocolate chips
- soy
- organic chocolate chips
- coconut
- +3 more
milk due to the manufacturing equipment
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Description
Soft, chewy bars deliver a sweet, mildly toasted flavor profile and dense, tender texture. People commonly eat them as portable snacks, lunchbox additions, or quick travel bites. Customer reviews frequently mention consistent chewiness and convenient portioning, while some note occasional variability in flavor intensity or bar size across boxes often.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Oats, Organic Agave, Flour Blend (Brown Rice Flour, White Rice Flour, Sweet Rice Flour, Tapioca Starch, Xanthan Gum), Organic Chocolate Chips (Organic Evaporated Cane Sugar, Orgnaic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin/emulsifier, Organic Vanilla, Chips May Contain Traces Of Milk Protein Due To Manufacturing Equipment), Organic Coconut Sugar, Monounsatured Safflower Oil, Organic Eggs, Almonds, Coconut, Chia Seeds, Gluten Free Flavors, Sea Salt, Baking Soda, Xanthan Gum, Contains Coconut, Eggs, Soy And Almonds, Chocolate Chips May Contain Traces Of Milk Due To The Manufacturing Equipment, Contains Coconut, Soy And Almonds, Chocolate Chips May Contain Traces Of Milk Due To The Manufacturing Equipment
Check Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box is available at 14 retailers
About this product
Snack · Bar