Is Simply Eight Junkless Peanut Butter Chocolate Chip Chewy Granola Bars Low FODMAP?
Description
Simply Eight Junkless Peanut Butter Chocolate Chip Chewy Granola Bars are a nutritious and delicious snack option. Made with real chocolate and 100% real peanuts, these bars provide a tasty combination of flavors. With a few Non-GMO ingredients and nothing artificial, they offer a healthier alternative to other snacks. Individually wrapped, these bars are perfect for on-the-go consumption. People appreciate the soft and chewy texture of these bars, as well as their decent amount of protein. Overall, Simply Eight Junkless Peanut Butter Chocolate Chip Chewy Granola Bars are a popular choice for those seeking a satisfying and healthy snack option.
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Description
Simply Eight Junkless Peanut Butter Chocolate Chip Chewy Granola Bars are a nutritious and delicious snack option. Made with real chocolate and 100% real peanuts, these bars provide a tasty combination of flavors. With a few Non-GMO ingredients and nothing artificial, they offer a healthier alternative to other snacks. Individually wrapped, these bars are perfect for on-the-go consumption. People appreciate the soft and chewy texture of these bars, as well as their decent amount of protein. Overall, Simply Eight Junkless Peanut Butter Chocolate Chip Chewy Granola Bars are a popular choice for those seeking a satisfying and healthy snack option.
Ingredients
WHOLE OATS, BROWN RICE SYRUP, NATURAL CREAMY PEANUT BUTTER (ROASTED PEANUTS), RICE CRISP (RICE FLOUR, SUGAR, MALT EXTRACT, AND SALT), DARK CHOCOLATE CHIPS (DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, NON-GMO SOY LECITHIN, VANILLA), EVAPORATED CAN BE SUGAR, NON-GMO CANOLA OIL, SEA SALT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.