Is Silk Pure Almond Dark Chocolate Almond Milk - 0.5gal Low FODMAP?
Description
Silk Pure Almond Dark Chocolate Almond Milk is a popular choice for people looking for a dairy-free milk alternative. The milk is made with almonds, which gives it a mild nutty flavor. People love the taste of this milk and say it is very flavorful. The milk is also thick and creamy, which makes it a good choice for smoothies. Silk Pure Almond Dark Chocolate Almond Milk is also a good choice for people who are lactose intolerant or have dairy allergies. The milk is gluten free, soy free, and egg free. It also has 50% more calcium than cow milk, an unexpected but welcome surprise to all of us!
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Description
Silk Pure Almond Dark Chocolate Almond Milk is a popular choice for people looking for a dairy-free milk alternative. The milk is made with almonds, which gives it a mild nutty flavor. People love the taste of this milk and say it is very flavorful. The milk is also thick and creamy, which makes it a good choice for smoothies. Silk Pure Almond Dark Chocolate Almond Milk is also a good choice for people who are lactose intolerant or have dairy allergies. The milk is gluten free, soy free, and egg free. It also has 50% more calcium than cow milk, an unexpected but welcome surprise to all of us!
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Cocoa (Processed With Alkali), Vitamin And Mineral Blend (Calcium Carbonate, Sodium Ascorbate (Vitamin C), Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Natural Flavor, Contains Almond,, Other Tree Nuts And Soy, Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, To Learn More, Visit Us At Silk, Com/allergens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.