Is Trek Protein Flapjack Salted Caramel Flavour Vegetarian?


Ingredients
Gluten Free Oats (27%), Rice Syrup, Soya Protein Crunchies (soya Protein, Tapioca Starch, Salt) (15%), Salted Caramel Flavour Coating ((vegetable Oils (palm Kernel Oil, Palm Oil"), Sugar, Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Rice Flour, Cocoa Powder, Sea Salt, Natural Flavouring, Emulsifier: Sunflower Lecithin, Colouring: Paprika Extract)) (12%), Vegetable Oils (palm *, Sunflower, Rapeseed, Dark Brown Sugar, Soya Flour, Salt And Natural Flavourings. * Sustainable Sourced. May Contain: Sesame, Peanuts, Other Nuts And Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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