Is Trek Protein Flapjacks White Choc And Raspberry Gluten Free?

Ingredients

Gluten Free Oats (25%), Rice Syrup, Soya Protein Crunchies (15%), White Chocolate Flavour Topping (sugar, Vegetable Oils ((palm Kernel, Palm*, Shea), Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Natural Flavouring, Emulsifier: Sunflower Lecithin)) (14%) , Vegetable Oils (palm*, Rapeseed, Sunflower,), Soya Flour, Raw Cane Sugar, Freeze Dried Raspberries (1%), Salt, A Hint Of Natural Flavouring. *sustainably Sourced. Contains Oats, Soya. May Contain Sesame, Peanuts, Other Nuts And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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