Is Trempette aux epinards Vegan?
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Ingredients
Mayonnaise (huile de canola, eau, œuf entier liquide, jaune d'œuf liquide, vinaigre, sucre, sel de mer, poudre de jaune d'œuf, poudre d'œuf entier, jus de citron concentré), Épinards, Châtaignes d'eau, Crème sure (substances laitières, culture bactérienne, enzyme microbienne), Oignons rôtis, Légumes déshydratés (poireau, oignon, chou, carotte, tomate, ail), Oignons verts, Épices, Fines herbes, Sorbate de potassium (pour maintenir la fraîcheur)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.