Is TRES LECHES CAKE Gluten Free?

Ingredients

MILK (MILK, VITAMIN D3), TOPPING (WATER, PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, LESS THAN 2% OF: SODIUM CASEINATE [MILK], DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, BETA-CAROTENE [COLOR]), SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, HEAVY CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES), STRAWBERRY FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, STRAWBERRIES, FOOD STARCH-MODIFIED, SUGAR, CITRIC ACID [PRESERVATIVE], SODIUM CITRATE, SALT, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, RED #40), WHOLE EGGS WITH CITRIC ACID (AS PRESERVATIVE), BUTTERMILK POWDER, EGG WHITES, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, NATURAL AND ARTIFICIAL FLAVORS (MILK, SUGAR, SALT), SODIUM BICARBONATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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