Is TRESemmé Anti-Breakage Conditioner 28 oz Low FODMAP?

Ingredients

Water (Aqua), Cetearyl Alcohol, Dimethicone, Stearamidopropyl Dimethylamine, Behentrimonium Chloride, Gelatin/Keratin Amino Acids/Lysine Hydroxypropyltrimonium Chloride, Cyanocobalamin, Ascorbic Acid, Tocopheryl Acetate, Panthenol, Niacinamide, Biotin, Fragrance (Parfum), Lactic Acid, Dipropylene Glycol, Potassium Chloride, Amodimethicone, Disodium EDTA, DMDM Hydantoin, Cetrimonium Chloride, PEG-150 Distearate, Polysorbate 20, Methylchloroisothiazolinone, Methylisothiazolinone.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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