Is Tribe Hummus Classic - 8 Oz GERD Friendly?
Description
Smooth, mildly savory and slightly tangy, the product offers a creamy, spreadable texture that holds to chips and vegetables. Common uses include dipping, sandwich spreads, and appetizer platters. Reviewers commonly note consistent creaminess, approachable flavor, and convenient packaging, with occasional comments about salt level or separation reported in some batches.
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Why it's not GERD friendly
- citric acid
- dried roasted garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly savory and slightly tangy, the product offers a creamy, spreadable texture that holds to chips and vegetables. Common uses include dipping, sandwich spreads, and appetizer platters. Reviewers commonly note consistent creaminess, approachable flavor, and convenient packaging, with occasional comments about salt level or separation reported in some batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), TAHINI (GROUND SESAME), CANOLA OIL, DRIED ROASTED GARLIC, SEA SALT, CITRIC ACID, SPICES, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tribe Hummus Classic - 8 Oz is available at 1 retailer
About this product
Dip · Spreadable