Is Tribe Mezze Dips Feta Dip Spicy Tomato Vegan?

Ingredients

Feta Cheese (cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Neufchatel Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Greek Yogurt (cultured Cream, Nonfat Dry Milk Enzyme, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Extra Virgin Olive Oil, Water, Green Onion, Seasoning (spices Including Red Pepper, Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Citric Acid, Sugar, Guar Gum), Cultured Skim Milk, Citrus Fiber, Guar Gum. Contains: Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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