Is TRIBE Protein + Focus Choc Brownie Vegetarian?

Ingredients

Gluten-free Flapjack Made With Peanuts, Magnesium, Lion's Mane, Ginseng, And Vitamins And Topped With Dark Chocolate Chips. Ingredients: Gluten-free Protein Crispies (15%) (soya Protein Isolate, Tapioca Starch, Salt), Chicory Fiber, Date Paste, Coconut Sugar, Rice Syrup, Date Syrup, Chocolate Topping (3%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins), Fat-reduced Cocoa Powder (3%), Peanuts, Calcium Citrate, Natural Flavoring, Rice Flour, Lion's Mane, And Vitamins B3, B5, B6, B1, B2, B9, B7, B12. Contains Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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