Is Tribe Sweet Red Pepper Swirl Gluten Free Hummus 10oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- wine vinegar
- balsamic vinegar
- garlic
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Made With Love And: Cooked Chickpeas (Chickpeas, Water), Roasted Red Bell Peppers, Tomato Puree, Canola Oil, Tahini (Ground Sesame), Garlic, Water, Sea Salt, Dried Red Bell Peppers, Citric Acid, Dried Onion, Potassium Sorbate (Added To Maintain Freshness), Balsamic Vinegar (Wine Vinegar, Grape Must), Guar Gum, Xanthan Gum, Paprika Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tribe Sweet Red Pepper Swirl Gluten Free Hummus 10oz is available at 1 retailer
About this product
Dip · Spreadable