Is Tribe Swirl Gluten-Free Salsa Hummus, 16oz Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
roasted red bell peppers
tomatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Made With Love And: Cooked Chickpeas (Chickpeas, Water), Tahini (Ground Sesame), Canola Oil, Tomatoes, Tomato Puree, Dried Roasted Garlic, Sea Salt, Red Onions, Roasted Red Bell Peppers, Citric Acid, Apple Cider Vinegar, Cilantro, Dried Onion, Dried Garlic, Garlic, Spices, Guar Gum, Xanthan Gum, Potassium Sorbate (Added To Maintain Freshness)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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