Is Trident Seafoods PubHouse Battered Cod - Whole Fillets Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour
  • wheat flour
  • barley
  • modified wheat starch
  • yeast extract
  • natural flavors

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Alaska Cod, Water, Vegetable Oil (Soybean And/Or Canola), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Flour, Modified Wheat Starch, Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Garlic Powder, Sodium Tripolyphosphates (To Retain Moisture), Yeast Extract (With Barley), Natural Flavors, Dextrose, Maltodextrin, Extractives Of Paprika And Turmeric (Color), Spices (Including Black And White Pepper), Guar Gum.

Check Trident Seafoods PubHouse Battered Cod - Whole Fillets against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Trident Seafoods PubHouse Battered Cod - Whole Fillets is available at 4 retailers

Mariano'sPick 'n SaveTargetThe Fresh Grocer

About this product

Seafood · Frozen, Piece

Flavor
SavoryMildSweet
Texture
CrispyTender
Commonly used for
CookingMeal Prep