Is Trifle Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- skimmed milk powder
- skimmed milk
- milk
- whipping cream
- whole milk
- diglycerides of fatty acids
- polyglycerol esters of fatty acids
- calcium phosphates
- dextrose
- +1 more
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, whole milk, whipping cream (milk) (16%). strawberries (15%), skimmed milk, sugar, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), modified maize starch, pasteurised free range egg. dextrose, stabilisers (pectin, fara gum, calcium phosphates), potato starch, strawberry concentrate, skimmed milk powder, tapioca starch, flavourings, acidity regulators (citric acid, trisodium citrate, calcium lactate), raising agents (disodium diphosphate, potassium carbonate). colours (anthocyanins, mixed carotenes), emulsifiers (polyglycerol esters of fatty acids, mono - and diglycerides of fatty acids) ALLERGY ADVICE:
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.