Is Trigger's Black Bean and Corn Salsa GERD Friendly?
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Why it's not GERD friendly
- lime juice
- citric acid
- granulated garlic
- apple cider vinegar
- chili peppers
- jalapeno peppers
- +3 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Tomatoes, Yellow Corn, Tomato Puree (Water, Tomato Paste, Citric Acid), Black Beans, Onions, Jalapeno Peppers, Chili Peppers, Salt, Bell Peppers, Red Wine, Apple Cider Vinegar, Dehyrdated Onions, Cilantro, Lime Juice, Granulated Garlic, Spices, Sugar, Xanthum Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trigger's Black Bean and Corn Salsa is available at 1 retailer
About this product
Sauce · Bottle