Is Trio Low Sodium Poultry Gravy Mix, Just Add Water Gravy Packet, 22.6 oz Vegetarian?
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Ingredients
INGREDIENTS: MALTODEXTRIN, CORNSTARCH, WHEY, CHICKEN POWDER, MODIFIED CORNSTARCH, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, CHICKEN FAT, SOYBEAN OIL, 2% OR LESS OF NONFAT MILK, PALM OIL, ONION POWDER, XANTHAN GUM, COLOR ADDED, YEAST EXTRACT, DISODIUM INOSINATE/DISODIUM GUANYLATE, SODIUM CASEINATE, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, LACTIC ACID, SUGAR, SPICES, TURMERIC, THIAMINE HYDROCHLORIDE, DEHYDRATED BUTTER, ENZYME MODIFIED BUTTER OIL, SALT, CITRIC ACID, GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.