Is Triple Berry Granola Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP BROWN RICE, ORGANIC OAT FLOUR, ORGANIC RICE SYRUP, ORGANIC CORN STARCH, ORGANIC FREEZE DRIED BLUEBERRIES, SEA SALT, ORGANIC NATURAL STRAWBERRY FLAVOR, ORGANIC FREEZE DRIED RASPBERRIES, ORGANIC FREEZE DRIED STRAWBERRIES
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Cereal · Granule