Is Triple Berry Jammin’ Cream Cheese Spread GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream
cream cheese
vinegar powder
contains 2% or less of each: vinegar powder, water, cultured dextrose
milk

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), ORGANIC TRIPLE BERRY BASE (ORGANIC STRAWBERRIES, ORGANIC SUGAR, ORGANIC BLUEBERRIES, ORGANIC RASPBERRIES, WATER, ORGANIC CORN STARCH, ASCORBIC ACID), BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, CONTAINS 2% OR LESS OF EACH: VINEGAR POWDER, WATER, CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), NATURAL FLAVORS, NATURAL FRUIT AND VEGETABLE JUICE (COLOR), XANTHAN GUM.

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