Is Triple Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream cheese powder
  • cream cheese
  • mild cheddar cheese
  • sharp cheddar cheese
  • cheese culture
  • sharp white cheddar cheese
  • nonfat dry milk
  • pasteurized milk

cream cheese powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED CORNSTARCH (ADDED TO PREVENT CAKING), CREAM CHEESE POWDER (CREAM CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM, ENZYME], NONFAT DRY MILK), NATAMYCIN (A NATURAL MOLD INHIBITOR)

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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About this product

Cheese · Piece

Flavor
SavorySaltyNuttyButtery
Texture
CreamySmooth
Commonly used for
SandwichSnacking