Is TRIPLE CHEESE CHEDDAR, PARMESAN & ROMANO CHEESE FLAVORED POPCORN MIX, TRIPLE CHEESE Vegetarian?
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Ingredients
Popcorn, Coconut Oil, Sunflower Oil, Whey, Cheese Blend (Cheddar Cheese, Parmesan Cheese, Romano Cheese, Granular Cheese (Pasteurized Milk, Cheese Culture, Sail, Enzymes)), Buttermilk, Natural Flavor, Sea Salt, Non Fat Dry Milk, Whey Protein Concentrate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Cane Sugar, Rosemary Extract, Cultured Whole Milk, Paprika Extract, Yeast Extract, Natural Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.