Is TRIPLE CHEESE MAC & CHEESE, TRIPLE CHEESE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- parmesan cheese
- monterey jack cheese
- contains 2% or less of each of the following: modified cornstarch, sodium phosphate, cheddar cheese
- cheese culture
- semisoft cheese
- cheese sauce mix maltodextrin
- nonfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED MACARONI PRODUCT WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GLYCEROL MONOSTEARATE, CHEESE SAUCE MIX MALTODEXTRIN, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, PALM OIL, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, SALT, CORN SYRUP SOLIDS, BUTTERMILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORNSTARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LACTIC ACID, CALCIUM PHOSPHATE, SODIUM CASEINATE, BUTTER, GUAR GUM, WITH TURMERIC OLEORESIN ADDED FOR COLOR, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, DISODIUM PHOSPHATE, PARMESAN CHEESE (MILK,CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, SODIUM SILICOALUMINATE, YELLOW 6 LAKE, MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO-AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES, ANTICAKING AGENT (CALCIUM SILICATE).
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About this product
Pasta · Dried