Is Triple chocolate biscotti Vegan?
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Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, SUGAR MILK CHOCOLATE (SUGAR, COCOA BUTTER MILK CHOCOLATE LIQUOR NONFAT DRY MILK SOY LECITHIN, VANILLA), EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALTED BUTTER (SWEET CREAM, SALT), COCOA POWDER (PROCESSED WITH ALKALI BAKING POWDER (SODIUM ACID PYROPHOSPHATE BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE) SALT CONTAINS: WHEAT, EGGS, MILK, AND SOY. MAY CONTAIN TREE NUTS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.