Is TRIPLE CHOCOLATE BROWNIE COOKIE DOUGH, TRIPLE CHOCOLATE BROWNIE Vegan?
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Ingredients
PALMFRUIT SHORTENING, COATED CHOCOLATE CHIPS (SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA), CONFECTIONER'S GLAZE), HEAT TREATED WHEAT FLOUR, DARK BROWN SUGAR, SUGAR, POWDERED SUGAR, MOLASSES, COCOA POWDER, VEGETABLE GLYCERIN, GHEE BUTTER, PALM KERNEL OIL, SALT, SUNFLOWER LECITHIN, NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, TO PRESERVE FRESHNESS (ROSEMARY EXTRACT, POTASSIUM SORBATE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.