Is Triple Chocolate Brownie Dough Keto Ice Cream, 1 pint Vegetarian?

Ingredients

Cream, Water, Erythritol, Dutched Cocoa, Egg Yolks, Vegetable Glycerin, Coconut Oil, Xylitol, Non-GMO Soluble Corn Fiber, Milk Protein Concentrate, Butter, Almonds, Milk, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Natural Flavor, Chocolate Liquor, Salt, Sunflower Lecithin, Pectin, Vanilla, Carob Bean Gum, Xanthan Gum, Guar Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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