Is TRIPLE CHOCOLATE BROWNIES, TRIPLE CHOCOLATE Vegetarian?
Why it's a maybe for vegetarian
- sodium stearoyl lactylate
- monocalcium phosphate
- calcium sulfate
- diglycerides
- +5 more
sodium stearoyl lactylate
Dietitian noteLactylates are food additives that are typically derived from plants; however, some components may be derived from animal sources.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, WATER, SOYBEAN OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, COCOA, FRUCTOSE, PALM OIL, COCOA PROCESSED WITH ALKALI, EGG, CONTAINS 2% OR LESS: MILK POWDER, PALM KERNEL OIL, GLYCERIN, COCOA BUTTER, DEFATTED SOY FLOUR, MODIFIED CORNSTARCH, WHEY, NATURAL FLAVOR, SALT, DEXTROSE, CALCIUM CARBONATE, CALCIUM SULFATE, BUTTERFAT, SOY LECITHIN, MONO AND DIGLYCERIDES, NONFAT DRY MILK, VANILLA EXTRACT, POTASSIUM SORBATE (TO RETAIN FRESHNESS), POLYSORBATE 60, AGAR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, SODIUM STEAROYL LACTYLATE, CHOCOLATE LIQUOR, PEANUT FLOUR, LOCUST BEAN GUM, SUNFLOWER OIL, DISODIUM PHOSPHATE, MONOCALCIUM PHOSPHATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Bar


