Is Sainsbury's Triple Chocolate Muffins x4 Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithin

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Sugar, Rapeseed Oil, Fortified British Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Pasteurised Egg , Milk Chocolate Chunks (5%) (Sugar, Cocoa Mass, Whole Cows' Milk Powder, Cocoa Butter, Whey Powder (Cows' Milk ), Vegetable Fats (Palm, Shea, Sal, Mango); Emulsifier: Soya Lecithin), Fat Reduced Cocoa Powder, White Chocolate Chunks (4%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Skimmed Cows' Milk Powder, Emulsifier: Soya Lecithin; Flavouring), Humectant: Glycerol; Dark Chocolate Chunks (2%) (Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea, Sal, Mango); Emulsifier: Soya Lecithin), Cornflour, Wheat Starch, Whey Powder (Cows' Milk ), Raising Agents: Diphosphates, Potassium Hydrogen Carbonate; Cows' Milk Protein, Preservative: Potassium Sorbate; Emulsifier: Mono- and Diglycerides of Fatty Acids.

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