Is TRIPLE LAYER RED VELVET CAKE WITH PEPPERMINT BUTTERCREME ICING GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- cocoa butter
- peppermint pieces
- cocoa processed with alkali
- nonfat milk
- nonfat milk, salt, leavening
- nonfat dry milk
- whole milk powder
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAKE: SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, MODIFIED CORNSTARCH. CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 1. ICING: SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, MONO- AND DIGLYCERIDES (VEGETABLE), POLYSORBATE 60), WATER, CORN SYRUP. CONTAINS 2% OR LESS OF: TITANIUM DIOXIDE (FOR COLOR), SALT, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS. PEPPERMINT PIECES AND LOGO: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OILS, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT, COCOA BUTTER, PEPPERMINT OIL, POLYGLYCEROL POLYRICINOLEATE (EMULSIFIER), RED 40 LAKE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Piece