Is Triscuit Cheddar Flavour GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic parmesan cheese powder
cheese powder
milk
white pepper
garlic powder
vinegar powder
+1 more

organic parmesan cheese powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Hole Grain Wheat, Vegetable Oil, Seasoning (Sea Salt, Rice Flour, Organic Cheddar, Cheese Powder, Sugar, Organic Parmesan Cheese Powder, Modified Milk , Vinegar Powder, Onion Powder, Garlic Powder, Spice (White Pepper), Natural Flavour), Contains: Wheat, Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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