Is Triscuit Hint of Sea Salt Whole Grain Wheat Crackers, Vegan Crackers, Vegan Snacks, 8.5 oz Vegetarian?

Description
Light, subtle savory notes complement a sturdy, woven crispness that delivers a steady crunch. Commonly used for snacking, pairing with spreads and toppings, or serving as an appetizer base, reviewers praise the reliable texture and topping-friendly sturdiness while noting the seasoning can be mild for those seeking bolder flavors overall.

Description
Light, subtle savory notes complement a sturdy, woven crispness that delivers a steady crunch. Commonly used for snacking, pairing with spreads and toppings, or serving as an appetizer base, reviewers praise the reliable texture and topping-friendly sturdiness while noting the seasoning can be mild for those seeking bolder flavors overall.
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt, Bht Added To The Packaging Material To Preserve Freshness
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.