Is Trolli Strawberry Puffs Gummy Candy 4.25oz Dairy Free?
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Ingredients
Sugar, Corn Syrup, Wheat Flour (Enriched With Thiamine, Riboflavin, Niacin, Folic Acid, Iron, And Zinc), Modified Food Starch (Corn), Sunflower Oil, Fumaric Acid, Citric Acid, Malic Acid, Natural And Artificial Flavors, Lactic Acid, Calcium Lactate, Glycerin, Mono- And Diglycerides, Sodium Citrate, Silicone Dioxide, Blue 1, Contains Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.